• Deep Tissue massage and bodywork; including myofascial release, myofascial decompression (aka cupping), and Trigger Point relief
• Relaxation/stress reducing massage; including soothing Swedish techniques
• Perinatal massage: gentle modalities to ease the changing body through pregnancy and post-partum phases
• Lymphatic drainage and massage, with acupressure application and cupping
• Medical massage; focused on resolution of specific causes of pain and tension and posture difficulties
• Sports massage; including the integration of stretches, and geared toward improving flexibility and enhancing athletic performance, while relieving pain due to physical overuse and demand on the body
• Reflexology: working through zones of the feet and hands to improve function of tissues and organs, while relieving tension and relaxing fascia
• Focused stretching sessions: designed to target specific areas of tension or pain, and improve flexibility and mobility
• Energy work: designed to gently help balance the body, mind, and spirit